Apricots are those beautifully orange colored fruits full of beta-carotene and fiber that are one of the first signs of summer. Apricots are an excellent source of beta-carotene and are useful in reducing infections or skin problems. Dried apricots, like all dried fruit, are much higher in calories due to their sugar content. However they are a good source of iron and potassium. Again Arnika Foods are happy to present this summer goodness in high conditions in required packages.